Sunrise
A.M.
Begin · Perform
Ante Meridiem opens the day. It's the first piece of a daily system built around the movement of the sun.
Shop A.M.No gimmicks. No fairy dust.
No unnecessary fillers.
Plenty of supplements list fashionable ingredients at token doses so they look good on the label. We started the other way round: what is worth taking, and how much of it is worth taking.
5g
Creatine monohydrate
The full daily amount, at the heart of every serving.
11
Active ingredients
Every amount printed in milligrams. Nothing hidden in a blend.
UK
Made in Britain
Manufactured in West Sussex, batch-traced from start to finish.
Tested
Independently, by Campden BRI
Scan the pouch to see the certificate for your batch.
Ready for your first morning?
Subscribe for £38 a month, or buy a single pouch for £45.
The Formula
Look at why they're here, and at how much we're actually giving you.
Per 20g serving · 30 servings per pouch · Select an ingredient
Also inside, for flavour and nothing else: wild cherry, lucuma, beetroot, malic and citric acid, and a touch of stevia.
Why it's here
Creatine Monohydrate
5,000mg per serving
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. That effect comes from a daily intake of 3g, and every serving gives you 5g.
Micronised 200 mesh, for a smoother mix in cold water.
The A.M. Ritual
More than a scoop in a shaker.
Three small steps, two minutes, before the kettle's boiled. A proper start to the day.
01
Rinse
A warm mouth rinse with a pinch of Celtic Sea Salt. A 60g pouch comes free with every order.
02
Scrape
A few gentle passes with a solid copper tongue scraper. Yours free when you subscribe.
03
Replenish
One scoop of Ante Meridiem in cold water. Wild cherry, and the whole formula, in one glass.
Eleven actives, one glass
Every milligram on the label. Start your mornings from £38 a month.
Testing & Transparency
Please don't take our word for it.
Every batch is independently tested by Campden BRI for purity and contaminants. Scan the code on your pouch, or type in the batch number, and read the certificate yourself.
Made in the UKBatch-tracedFull doses disclosedNo proprietary blends
Check your batch
Opens the Certificate of Analysis for that batch: test date, laboratory and results.
Tested before it ships
Subscribe for £38 a month, or buy a single pouch for £45.
Our Story
We named a serious supplement after a sheep. On purpose.
Up at first light, out in all weathers, unbothered by what anyone thinks. We could think of worse role models for how to age.
Read our story →Start clean. Start strong.
Subscribe for £38 a month, or buy a single pouch for £45.
Ways to begin
Choose your morning
Every option includes the Celtic Sea Salt. Subscribers and gift sets get the copper scraper too.
One pouchTry it30 mornings of Ante Meridiem plus the salt.£45Most popular · SubscribeMake it a habitMonthly delivery, copper scraper with your first pouch, first access to P.M. Pause or cancel any time.£38 / month · save 16%The Ritual Gift SetGive a better morningAnte Meridiem, salt, copper scraper and a glass, boxed. For the person who has everything except a decent routine.£65
[GUARANTEE, if offered: e.g. "Not for you? Tell us within 30 days of your first pouch and we'll refund it."] · Free UK delivery over £40
In their words
What early risers say
[Verified review · live from Judge.me or Okendo after launch. Never pre-written.]
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Ante Meridiem · Wild Cherry
Daily Vitality Elixir
600g · 30 morning servings
Includes a complimentary 60g pouch of Celtic Sea SaltPlus a solid copper tongue scraper with your first delivery
The Morning Post
One short email a fortnight. What the research actually says, what we're working on, and the occasional sheep. No daily nagging.
