
Ante Meridiem · Wild Cherry
Eleven active ingredients in one glass of cold water. Five grams of creatine at its heart, with amino acids, three forms of magnesium, vitamin C from acerola cherry and trace minerals, every amount printed in full.
600g · 30 servings · 20g per serving
[GUARANTEE, if offered] · Free UK delivery over £40 · Dispatched within [X] working days
The Full Label
No proprietary blends, no "matrix", nothing tucked behind a single total. If it's in the pouch, its amount is here.
Why each ingredient is in →| Ingredient | Amount | %NRV |
|---|---|---|
| Creatine Monohydrate | 5,000mg | † |
| L-Citrulline | 4,750mg | † |
| Glycine | 2,000mg | † |
| Taurine | 1,000mg | † |
| Acerola Cherry Extract | 1,000mg | † |
| of which Vitamin C | 250mg | 313% |
| Betaine (TMG) | 750mg | † |
| Citicoline (CDP Choline) | 500mg | † |
| Ionic Trace Minerals | 400mg | † |
| Potassium | 300mg | 15% |
| Magnesium | 200mg | 53% |
| Boron | 3mg | † |
NRV = Nutrient Reference Value. † No NRV established. Magnesium shown as elemental magnesium from malate, bisglycinate and citrate. Full ingredients and allergen declaration: [FROM FINAL LABEL].

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01 · Rinse
A pinch of Celtic Sea Salt in warm water, swirled and spat.
02 · Scrape
A few gentle passes with the copper scraper.
03 · Replenish
20g ([X] scoops) in [X]ml of cold water. Stir or shake, and drink.
Questions
In the morning, as the third step of the A.M. Ritual. Some people prefer it before a workout instead, which is fine too. Take one serving a day.

Questions answered?
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Directions: Mix one 20g serving ([X] scoops) with [X]ml of cold water once daily, in the morning. Do not exceed the stated daily dose.
Warnings: Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Not suitable for under 18s. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your doctor before use. Keep out of reach of children. Store in a cool, dry place, sealed.
Allergens: [FROM FINAL LABEL]. Ingredients: [FULL DECLARATION FROM FINAL LABEL, in descending order of weight]